Nature heals

Feeling low? Go out in nature.

Stressed? Go for a walk (in nature)

Anxious? Run in nature.

Depressed? Nature.

Nature cures all. And yet we lock ourselves in an indoor prison of our own making. We binge Netflix, Xbox and fast food instead of trekking through the wilderness in search of unforgettable experiences.

Got a problem? My answer for you is simple - get out in nature.